If a large enough force in the right direction is applied to the arm, the ball will dislocate from the socket, resulting in a dislocated shoulder. Some gentle arm and shoulder exercises may be recommended for you to do at home with your. Doctors may try to gently move the shoulder bones back in place.when bones stay in place, the pain improves almost immediately. Shoulder dislocation is associated with symptoms of pain, deformity and an inability to move the shoulder joint. Keep doing it for a couple of minutes and if your shoulder gets back into its place, you will hear a clear noise, like it is stuck in something.
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